top of page



Welcome, I'm so happy you're here. I'm Rachael, a New England native who decided she was better suited for southern living. You can now find me renovating my 1950's cottage on the cut, taste testing all the local craft beers, and exploring the lowcountry with my rescue pup - Dobby Mae.

I'm a CrossFit athlete and coach, lover of the sea, and a mental health advocate. Which is where the idea for Catching Rae's began. Opening up about my struggles with mental health has gotten me to where I am today, so I am hoping sharing it with all of you will help someone else along the way.

Besides breaking down the stigma of mental illness, you will also find all my favorite DIY projects and purchases for my 950 sq. ft. home renovation because the journey is all about chasing what makes you happy, right?

Thanks for stopping by!

About: About
bottom of page